03.Feb.2010 The Stretch
Yoga Motion, originally uploaded by jmurphpix. This morning, I stretched. I guess I do each and every morning but this morning was a bit different. Actually the last few weeks I have been stretching in ways of which I am mindful of my growth and hopeful for consistent positive change in my life. In life [...]
21.Jan.2010 Tranquilista has arrived!
So, I pre-ordered a copy of Kimberly Wilson‘s 2nd book, Tranquilista: Mastering the Art of Enlightened Work and Mindful Play! And right as I come home from work sneezing and coughing, I see a package at my doorstep! I was soo stoked. My package was complete with book, two inserts: one about the book and [...]
