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	<title>i heart seattle &#187; That&#8217;s SOO Seattle</title>
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	<link>http://www.iheartseattle.com</link>
	<description>Art is not about thinking something up. It is the opposite -- getting something down. ~ Julia Cameron</description>
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		<title>The tranquil warrior woman!</title>
		<link>http://www.iheartseattle.com/2011/07/22/the-tranquil-warrior-woman/</link>
		<comments>http://www.iheartseattle.com/2011/07/22/the-tranquil-warrior-woman/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:39:08 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Good Times]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[That's SOO Seattle]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=1315</guid>
		<description><![CDATA[This past weekend&#8230; and yes, time has been flying by for me&#8230; I experience two polar opposites. The easy breezy tranquility of a Lavender Festival on Saturday and obstacle laden glory of the Warrior Dash on Sunday. It was actually awesome. The Lavender Festival was nice, the only beef I had was with the weather [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 8 Motivations from Get Motivated! Seminar in Seattle</title>
		<link>http://www.iheartseattle.com/2011/06/07/top-8-motivations-from-get-motivated-seminar-in-seattle/</link>
		<comments>http://www.iheartseattle.com/2011/06/07/top-8-motivations-from-get-motivated-seminar-in-seattle/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 07:11:43 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Good Times]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[That's SOO Seattle]]></category>
		<category><![CDATA[What Inspires Me]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=1291</guid>
		<description><![CDATA[Today I attended a Get Motivated! Seminar in Seattle WA. At first I was not going to attend but the lure of seeing Bill Cosby and Colin Powell speak in one day won me over. Those two were not even the only greats that spoke there&#8230; it was a full line up of business, leadership, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Memorial Day Weekend Review</title>
		<link>http://www.iheartseattle.com/2011/05/31/memorial-day-weekend-review/</link>
		<comments>http://www.iheartseattle.com/2011/05/31/memorial-day-weekend-review/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 06:31:53 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Good Times]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[That's SOO Seattle]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=1265</guid>
		<description><![CDATA[This weekend was amazing! It was a 4-day extravaganza filled with some of favorite things and favorite people&#8230; I got some sun, didn&#8217;t get rained on, and had a blast! Check out my review, some pics and some links too: Yoga at Sound Yoga in West Seattle Coffee break with my planner pad Friday night [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>i heart seattle :: the olympic sculpture park</title>
		<link>http://www.iheartseattle.com/2011/04/13/i-heart-seattle-the-olympic-sculpture-park/</link>
		<comments>http://www.iheartseattle.com/2011/04/13/i-heart-seattle-the-olympic-sculpture-park/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 05:57:20 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[Eye Candy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Random Works of Art]]></category>
		<category><![CDATA[That's SOO Seattle]]></category>
		<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=1246</guid>
		<description><![CDATA[I had a joyful, magical moment in The Olympic Sculpture Park the other day. It was sunny and beautiful out. I saw mountains, trails, art, chairs and water. Oh and the clouds were gorgeous! If you work downtown or are visiting the City, please check out the far North edge of Belltown&#8230; it&#8217;s a transformed [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Love Me Weekend</title>
		<link>http://www.iheartseattle.com/2011/02/14/love-me-weekend/</link>
		<comments>http://www.iheartseattle.com/2011/02/14/love-me-weekend/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 06:43:31 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[The Great Outdoors]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[What Inspires Me]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=1039</guid>
		<description><![CDATA[I&#8217;ve started 2011 off with a boom&#8230; diving straight into a daily morning prayer and mediation practice, eating more fish and greens and no red meat, taking the stairs instead of the elevator, and also enrolling in many different types of learning programs. These programs have been both online and off, in the creative realm [...]]]></description>
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		<title>14-day Challenge: Pray, Mediate, No-Sugar, No-Meat</title>
		<link>http://www.iheartseattle.com/2011/02/10/14-day-challenge-pray-mediate-no-sugar-no-meat/</link>
		<comments>http://www.iheartseattle.com/2011/02/10/14-day-challenge-pray-mediate-no-sugar-no-meat/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 15:24:15 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[What Inspires Me]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=1004</guid>
		<description><![CDATA[The past 14 days I have been on a fast with a few wonderful ladies from a Luminous Women&#8217;s Retreat I attended in January. The retreat was all about letting your light shine and we were blessed with a sugar-free and meat-free diet during our stay. This was a unknown to us&#8230; this diet, as [...]]]></description>
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		<title>The Great Outdoors: Lowman Beach Park</title>
		<link>http://www.iheartseattle.com/2010/08/28/the-great-outdoors-lowman-beach-park/</link>
		<comments>http://www.iheartseattle.com/2010/08/28/the-great-outdoors-lowman-beach-park/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 04:43:42 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[Good Times]]></category>
		<category><![CDATA[The Great Outdoors]]></category>
		<category><![CDATA[What Inspires Me]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=812</guid>
		<description><![CDATA[My favorite places to chillax and enjoy the sunset is Lowman Beach Park. It&#8217;s is small, but has some surprises&#8230; it includes about 300 feet of rocky, saltwater shoreline a few blocks north of Lincoln Park. Above the beach is an acre of grass with tennis courts, swings&#8230; view of the Olympics, Alki Point, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>art opening: digital surrender</title>
		<link>http://www.iheartseattle.com/2010/08/25/art-opening-digital-surrender/</link>
		<comments>http://www.iheartseattle.com/2010/08/25/art-opening-digital-surrender/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 05:21:28 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[Art Work]]></category>
		<category><![CDATA[Eye Candy]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[That's SOO Seattle]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=807</guid>
		<description><![CDATA[Check out some shots from, digital surrender, an art opening presented by zoosjuice.com featuring works by: D.K. de Jesus and Carina Wayman. It was a mixed media show, featuring DJ Drunk and works ranging from beautiful, huge altered digital photography to cigarette tombs&#8230; and I saw a very cool tattoo. Enjoy! Share this on del.icio.us [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghost Gallery &#8211; ACTION! A Visual Feast of Video &amp; Light Installations</title>
		<link>http://www.iheartseattle.com/2010/07/23/ghost-gallery-action-a-visual-feast-of-video-light-installations/</link>
		<comments>http://www.iheartseattle.com/2010/07/23/ghost-gallery-action-a-visual-feast-of-video-light-installations/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:27:50 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[Eye Candy]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[That's SOO Seattle]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Blitz Capitol Hill Arts Walk]]></category>
		<category><![CDATA[broadway]]></category>
		<category><![CDATA[Ghost Gallery]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=759</guid>
		<description><![CDATA[A few weeks ago I checked ACTION! Ghost Gallery on Capitol Hill (504 East Denny Way). It was pretty rad. My favorite piece was, Angry Fruit Salad, by Joseph Gray &#038; Keith Tilford which was a combo of foam core, adhesive, acrylic paint, gesso, spackle, fasteners, digital projector, computer cables &#038; custom software written in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the seattle bay by lake washington</title>
		<link>http://www.iheartseattle.com/2010/06/29/the-seattle-bay-by-lake-washington/</link>
		<comments>http://www.iheartseattle.com/2010/06/29/the-seattle-bay-by-lake-washington/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 07:12:43 +0000</pubDate>
		<dc:creator>Amy Lee</dc:creator>
				<category><![CDATA[That's SOO Seattle]]></category>
		<category><![CDATA[The Great Outdoors]]></category>
		<category><![CDATA[What Inspires Me]]></category>

		<guid isPermaLink="false">http://www.iheartseattle.com/?p=744</guid>
		<description><![CDATA[Share this on del.icio.us Share this on Facebook Stumble upon something good? Share it on StumbleUpon Tweet This!]]></description>
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